JONAS LUND - OPTIMAL BRAIN ROT STRATEGY GUIDE: A GUIDED PRACTICE

This work is a performative meditation delivered one-on-one via FaceTime. Installed as a mounted phone on the gallery wall, this interactive piece invites visitors into a satirical wellness session that mirrors and critiques our digital behaviors. Upon engagement, the artist appears via FaceTime to guide participants through a pseudo-meditative practice that deliberately amplifies our worst online habits. This performance piece playfully examines digital addiction, attention fragmentation, and the paradoxical nature of contemporary ‘wellness’ culture, all while highlighting the absurdity of our relationship with technology.